Posted in Life Gyan

14 Nuggets of Wisdom for Those Over 40

Forty (40) is a strange number when referred in context to age. While for some “Life begins at forty” whereas for some forty is a psychological milestone, a alarm bell of sorts to get your act together, a reminder of our mortality and probably for the most of us, a realization that we are at the halfway mark on the journey called life. 

Sharing some nuggets of wisdom that may help if you are over 40 –

  1. After loving my parents, my siblings, my spouse, my children, my friends, now I have started loving myself.
  2. I just realised that I am not “Atlas”. The world does not rest on my shoulders.
  3. I now stopped bargaining with vegetables and fruits vendors.  After all, a few rupees more is not going to burn a hole in my pocket but it might help the poor fellow save for his daughter’s school fees.
  4. I pay the taxi driver without waiting for the change. The extra money might bring a smile on his face. After all he is toiling much harder for a living than me
  5. I stopped telling the elderly that they’ve already narrated that story many times. After all, the story makes them walk down the memory lane and relieve the past.
  6. I’ve learnt not to correct people even when I know they are wrong.  After all, the onus of making everyone perfect is not on me.  Peace is more precious than perfection.
  7. I give compliments freely and generously. After all it’s a mood enhancer not only for the recipient, but also for me.
  8. I’ve learnt not to bother about a crease or a spot on my shirt.  After all, personality speaks louder than appearances.  
  9. I walk away from people who don’t value me. After all, they might not know my worth, but I do.
  10. I remain cool when someone plays dirty politics to outrun me in the rat race.  After all, I am not a rat and neither am I in any race.
  11. I am learning not to be embarrassed by my emotions. After all, it’s my emotions that make me human.
  12. I have learnt that its better to drop the ego than to break a relationship. After all, my ego will keep me aloof whereas with relationships I will never be alone.
  13. I’ve learnt to live each day as if it’s the last. After all, it might be the last.
  14. I am doing what makes me happy.  After all, I am responsible for my happiness, and I owe it to me…..
Posted in Life Gyan

Silence Speaks Volumes

Have you ever experienced a moment in your life when you just ran out of words and you go… silent… 

Let me assist you in recalling…

the moment when you left your home for the first time and you look back at your parents who are worried that their son/daughter are leaving them yet happy that their child took the first step towards independence.

the moment when the girl/boy you like most smiled back at you! You don’t say anything.. you just smile back..

the moment when you get better marks than you expected… those “numb” moments of ecstasy and surprise is that true?”

the moment when you are parting with your old friend(s) and the train has just started… and you are standing on the door of the wagon.. waving “bye-bye” with your heart beating fast…

the moment after the HR manager has just called you and told you,
“You are through! Congrats!”

the moment when you sit alone in your room after having told everyone that you cleared that exam you prepared for 6 months!!

You can go on remembering your “special” moments! I had always wondered why I never said anything to myself at those moments.. as if it was “understood”… happiness, joy, pain.. all feelings just flowed ceaselessly in the ‘years’ that passed in those flash moments!

They say.. the best way to communicate is through “silence”. Love. Joy. Grief. Surprise. Anger. Hope. Expectations. Support. Non-cooperation…

Can you imagine the importance of a silent moment in a song? – When Bryan Adams stops for a while along with music, before he goes on in his husky voice… Please forgive me. I cant stop loving you!

Ever had those moments when you thought you were tired enough that you reach for your bed after dinner.. but find yourself wide awake looking at the roof of your room silently…

But you sure are ‘thinking’… those moments of self-talk are the most important in our lives. Those moments when we listen to our own hearts! Those promises… those decisions… those are the moments when we make our destinies!

Next time you go silent… listen carefully to what your heart is saying.. listen to its joy…listen to its pain..listen to its fears.. listen to its desires..Dont make it shut up and go off to sleep… LISTEN TO THAT VOICE !

That voice alone can lead you to the abode of peace that your sleep lacks… peace that awaits you!

Be in touch with your true self… practice silence at least for a few minutes every day !